TRAIN SMARTER. RECOVER BETTER. FEEL THE DIFFERENCE.
One membership that brings together training, recovery and personal guidance.
Unlimited access to our training and recovery technology, plus 6 guided sessions per month: EMS training (electrical muscle stimulation) or Personal Training, chosen each month.
SYSTM MEMBERSHIP
Training, recovery and personal guidance in one fixed routine.
FOUNDING MEMBERSHIP
Based on your goals
For those who want to integrate THE SYSTM at a deeper level. Limited availability, with exclusive benefits for you and your partner.
Want to know more? We’d be happy to tell you in person.
RECOGNITION
YOU'RE ALREADY DOING A LOT. BUT ARE YOU GETTING EVERYTHING OUT OF IT?
You train. You pay attention to your health. You want to progress.
But progress doesn't just come from doing more.
Training, recovery and guidance need to work together.
That's why your SYSTM Membership brings them together in one fixed routine.
TRAIN
Build strength and fitness purposefully.
RECOVER
Make recovery a structural part of your routine.
OPTIMIZE
Get personal guidance to progress consistently.
EVERYTHING YOU NEED TO TRAIN AND RECOVER
Unlimited access to four training & recovery experiences,
plus 6 personally guided sessions per month.
UNLIMITED ACCESS
AI-GYM
Smart strength training that adapts to your level and tracks progress.
UNLIMITED ACCESS
AI-BIKE
Efficient cardio training, tailored to your fitness.
UNLIMITED ACCESS
INFRARED SPORTS SAUNA
Heat as part of your recovery routine after exertion.
UNLIMITED ACCESS
COLD PLUNGE
Cold as a targeted recovery stimulus within your routine.
+ 6 GUIDED SESSIONS PER MONTH
Technology where it can. Human guidance where it counts.
With each monthly renewal, you choose either:
EMS training
Training with electrical muscle stimulation, guided by a coach. New EMS clients without their own EMS suit pay a one-time fee of €60 for their EMS clothing kit.
Personal Training
A personal session with a coach, tailored to your goals.
6 guided sessions per month of the type you choose that month · Unused credits expire at the end of the month · Need extra? 8 credits for €399 incl. 21% VAT, valid for 6 months · EMS training: one-time €60 for the clothing kit
EXAMPLE WEEK
YOUR WEEK. ONE SYSTEM.
This is what a week could look like where you combine training, recovery, and guidance.
An example, not a mandatory schedule. You plan what and when it suits you, all in one place.
MEMBERS
WHY MEMBERS CHOOSE THE SYSTM
CONVENIENCE
“I simply book my sessions via the app, even if my schedule changes last minute. It makes it easy to stick with it.”
— M.V.
EMS TRAINING
“I started EMS training in the spring with summer in mind. I really felt and saw the results.”
— C.L.
FOCUS & ENERGY
“I come here to clear my head. I leave outside with more focus and energy than I came in with.”
— L.C.
RECOVERY
“Between my training sessions, the combination of sauna and cold plunge has become my regular recovery moment. I feel the difference in how quickly I am ready again.”
— J.P.H.
FAQ
FREQUENTLY ASKED QUESTIONS
A Measure is recommended, but not mandatory. With a Measure, we can efficiently work towards your goals and determine which therapies are (not) suitable for you. You are always responsible for knowing your medical background.
Yes. We do limit the number of members to 100, so we can guarantee comfort and availability.
Unlimited, within our opening hours. You can find those at the bottom in the footer of the website.
Via the BOOK button at the top right of the website.
No. We focus on results. Therefore, at each monthly renewal, you choose either EMS training or Personal Training for your 6 guided sessions of that month.
Unused credits from your Membership expire at the end of the month. Extra purchased credits (8 for €399 incl. 21% VAT) remain valid for 6 months. Buy extra credits →
Your Membership lasts a minimum of 6 months.
For everyone who wants the comfort of a clinic gym that focuses on biohacking and longevity principles. We are intentionally not a large gym: we only work by reservation and always start from your goals.